There is no denying the fact that most of the jobs in today’s world require you to spend most part of your day at the computer. Therefore, it is practically impossible to avoid using the computer and reduce your screen time. Above all, you have to use your phone. On top of that, most of us spend some time of our day watching TV to take a little break from our routine. All of these things add up in your overall screen time. It can cause serious eye conditions like dry eyes and other such problems.